{"id":533,"date":"2025-06-16T03:43:38","date_gmt":"2025-06-16T01:43:38","guid":{"rendered":"https:\/\/nelsonrazo.com\/nutricion\/?p=533"},"modified":"2025-06-16T03:43:40","modified_gmt":"2025-06-16T01:43:40","slug":"dieta_keto_contra_cancer_de_colon","status":"publish","type":"post","link":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/","title":{"rendered":"El poder de la grasa contra el c\u00e1ncer de colon"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hoy m\u00e1s que nunca, con la facilidad que nos ofrece internet, es b\u00e1sico mantenernos informados sobre las \u00faltimas investigaciones cient\u00edficas y hallazgos que pueden ayudarnos a tomar mejores decisiones para nuestra salud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En este sentido, recientemente un estudio publicado en <em>Nature<\/em> revel\u00f3 los posibles beneficios de la dieta cetog\u00e9nica en la lucha contra el c\u00e1ncer de colon. Sin entrar en tantos detalles t\u00e9cnicos, en este post te explico c\u00f3mo, de acuerdo al estudio, una dieta cetog\u00e9nica puede cambiar el microbioma intestinal, reducir la inflamaci\u00f3n y promover propiedades anticancer\u00edgenas naturales.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La epidemia del c\u00e1ncer de colon<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El c\u00e1ncer de colon es uno de los tipos de c\u00e1ncer m\u00e1s comunes en todo el mundo, con aproximadamente 2 millones de nuevos casos diagnosticados cada a\u00f1o. Si bien la causa exacta de este aumento no est\u00e1 clara, se cree que factores como la obesidad, el tabaquismo y la alimentaci\u00f3n moderna (basada en alimentos ultra procesados) est\u00e1n relacionados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y lo m\u00e1s preocupante a\u00fan: el c\u00e1ncer de colon est\u00e1 siendo cada vez m\u00e1s com\u00fan en personas menores de 50 a\u00f1os. En contraste, por mucho tiempo este tipo de c\u00e1ncer se encontraba casi exclusivamente en personas mayores de 60 a\u00f1os.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La buena noticia es que las investigaciones y el entendimiento del <a href=\"https:\/\/nelsonrazo.com\/nutricion\/2025\/02\/05\/el-cancer-depende-del-metabolismo\/\">c\u00e1ncer como disfunci\u00f3n metab\u00f3lica<\/a>, sugieren que una dieta cetog\u00e9nica (tambi\u00e9n conocida como keto) podr\u00eda ser la clave para reducir el riesgo de c\u00e1ncer de colon.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La ciencia detr\u00e1s de las dietas cetog\u00e9nicas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Una dieta cetog\u00e9nica es una dieta baja en carbohidratos y alta en grasas que lleva al cuerpo a un estado de cetosis, en el cual quema grasa para obtener energ\u00eda en lugar de carbohidratos. Este cambio metab\u00f3lico puede tener profundos efectos en nuestro microbioma intestinal y en la salud general. No en vano es una de las <a href=\"https:\/\/nelsonrazo.com\/nutricion\/2024\/06\/26\/la-dieta-cetogenica-puede-transformar-tu-salud\/\">dietas m\u00e1s \u00fatiles<\/a> para perder peso y revertir enfermedades cr\u00f3nicas como la <a href=\"https:\/\/cuidatehoy.com\/el-cancer-y-el-azucar\/\">diabetes tipo 2<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En el contexto de la investigaci\u00f3n publicada en el prestigioso journal <em>Nature Communications<\/em>, investigadores de la Universidad de Luxemburgo encontraron evidencia que respalda que una dieta cetog\u00e9nica puede:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Modificar el microbioma humano de manera que protege contra el crecimiento de tumores de c\u00e1ncer de colon<\/li>\n\n\n\n<li>Aumentar los niveles circulantes de cuerpos cet\u00f3nicos (grasas simples solubles en agua), que tienen propiedades anticancer\u00edgenas<\/li>\n\n\n\n<li>Reducir la inflamaci\u00f3n intestinal al disminuir los niveles y la actividad de una c\u00e9lula inmunitaria inflamatoria llamada c\u00e9lula TH17<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">El papel del \u00e1cido este\u00e1rico y el c\u00e1ncer de colon<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El \u00e1cido este\u00e1rico es una grasa saturada de 18 carbonos producida por la microbiota humana. De acuerdo al estudio, el \u00e1cido este\u00e1rico desempe\u00f1a un papel crucial en la lucha contra el c\u00e1ncer de colon, provocando la muerte de las c\u00e9lulas tumorales mediante apoptosis (muerte celular programada) y suprimiendo la inflamaci\u00f3n intestinal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfQu\u00e9 significa esto de manera pr\u00e1ctica para tu salud? En pocas palabras, una dieta cetog\u00e9nica puede ser <a href=\"https:\/\/cuidatehoy.com\/la-dieta-keto-contra-el-cancer\/\">una herramienta valiosa<\/a> para reducir el riesgo de c\u00e1ncer de colon. Al modificar la microbiota intestinal, reducir la inflamaci\u00f3n y promover las propiedades anticancer\u00edgenas, una dieta cetog\u00e9nica puede ayudarte a mantenerte en el camino hacia una salud \u00f3ptima.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Consejos pr\u00e1cticos<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si est\u00e1s considerando cambiar a una dieta keto, aqu\u00ed tienes algunos consejos pr\u00e1cticos para empezar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Conc\u00e9ntrate en alimentos de origen animal altos en grasa y no ultra procesados como carnes, pescados grasos y huevos.<\/li>\n\n\n\n<li>Incorpora suficiente cantidad de grasas saludables como mantequilla, aguacate, aceites de oliva, aguacate o coco, as\u00ed como nueces, almendras y similares.<\/li>\n\n\n\n<li>Limita tu consumo de carbohidratos a 20-50 gramos al d\u00eda.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Y recuerda que como nutri\u00f3logo enfocado en recuperaci\u00f3n y la optimizaci\u00f3n de la salud metab\u00f3lica, estoy aqu\u00ed para ayudarte a tomar decisiones informadas sobre tu salud. Si te interesa saber m\u00e1s sobre c\u00f3mo una dieta cetog\u00e9nica puede beneficiar tu salud y bienestar general, <a href=\"https:\/\/nelsonrazo.com\/nutricion\/agenda-tu-consulta\/\">agenda una consulta<\/a> y trabajaremos en el dise\u00f1o de un plan personalizado espec\u00edfico para tus circunstancias.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Dieta keto contra el c\u00e1ncer\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/iNTssTQ0kE4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Referencias<\/summary>\n<p class=\"has-small-font-size wp-block-paragraph\">Dharwadkar, P., Zaki, T. A., &amp; Murphy, C. C. (2022). Colorectal cancer in younger adults. <em>Hematology\/oncology clinics of North America<\/em>, <em>36<\/em>(3), 449-470. <a href=\"https:\/\/doi.org\/10.1016\/j.hoc.2022.02.005\">https:\/\/doi.org\/10.1016\/j.hoc.2022.02.005<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Dmitrieva-Posocco, O., et al. (2022). \u03b2-Hydroxybutyrate suppresses colorectal cancer. <em>Nature<\/em>, <em>605<\/em>(7908), 160-165. <a href=\"https:\/\/doi.org\/10.1038\/s41586-022-04649-6\">https:\/\/doi.org\/10.1038\/s41586-022-04649-6<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Tamraz, M., Al Ghossaini, N., &amp; Temraz, S. (2023). The ketogenic diet in colorectal cancer: a means to an end. <em>International Journal of Molecular Sciences<\/em>, <em>24<\/em>(4), 3683. <a href=\"https:\/\/doi.org\/10.3390\/ijms24043683\">https:\/\/doi.org\/10.3390\/ijms24043683<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Tsenkova, M., et al. (2025). Ketogenic diet suppresses colorectal cancer through the gut microbiome long chain fatty acid stearate. <em>Nature Communications<\/em>, <em>16<\/em>(1), 1792. <a href=\"https:\/\/doi.org\/10.1038\/s41467-025-56678-0\">https:\/\/doi.org\/10.1038\/s41467-025-56678-0<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Sung, H., et al. (2025). Colorectal cancer incidence trends in younger versus older adults: an analysis of population-based cancer registry data. <em>The Lancet Oncology<\/em>, <em>26<\/em>(1), 51-63. <a href=\"https:\/\/doi.org\/10.1016\/S1470-2045(24)00600-4\">https:\/\/doi.org\/10.1016\/S1470-2045(24)00600-4<\/a><\/p>\n<\/details>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Descargo de responsabilidad:\u00a0<\/strong>esta publicaci\u00f3n tiene fines informativos \u00fanicamente y no debe interpretarse como consejo m\u00e9dico o nutricional personalizado. Consulta siempre a un profesional de la salud antes de realizar cualquier cambio en tu r\u00e9gimen de medicaci\u00f3n o alimentaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una dieta keto muy baja en carbohidratos y alta en grasas puede cambiar tu microbioma intestinal, reducir la inflamaci\u00f3n y prevenir el cada vez m\u00e1s com\u00fan c\u00e1ncer de colon.<\/p>\n","protected":false},"author":1,"featured_media":534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5,7],"tags":[65,93,121,42,122,54,53,123],"class_list":["post-533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","category-enfermedades-cronicas","tag-alimentacion","tag-cancer","tag-cancer-de-colon","tag-cetosis","tag-colon","tag-dieta-cetogenica","tag-dieta-keto","tag-prevencion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El poder de la grasa contra el c\u00e1ncer de colon - Nelson Razo | Nutri\u00f3logo<\/title>\n<meta name=\"description\" content=\"Una dieta keto puede cambiar tu microbioma intestinal, reducir la inflamaci\u00f3n y prevenir el cada vez m\u00e1s com\u00fan c\u00e1ncer de colon.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El poder de la grasa contra el c\u00e1ncer de colon - Nelson Razo | Nutri\u00f3logo\" \/>\n<meta property=\"og:description\" content=\"Una dieta keto puede cambiar tu microbioma intestinal, reducir la inflamaci\u00f3n y prevenir el cada vez m\u00e1s com\u00fan c\u00e1ncer de colon.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/\" \/>\n<meta property=\"og:site_name\" content=\"Nelson Razo | Nutri\u00f3logo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nelson.razo\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-16T01:43:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-16T01:43:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2025\/06\/keto_cancer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"920\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nelson Razo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@nelsonrazoa\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nelson Razo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/\"},\"author\":{\"name\":\"Nelson Razo\",\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/#\\\/schema\\\/person\\\/b16573f361a138262629c000e04c2d96\"},\"headline\":\"El poder de la grasa contra el c\u00e1ncer de colon\",\"datePublished\":\"2025-06-16T01:43:38+00:00\",\"dateModified\":\"2025-06-16T01:43:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/\"},\"wordCount\":893,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/#\\\/schema\\\/person\\\/f2a003e98f8f79c1dbbf148cc5f9aede\"},\"image\":{\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/06\\\/keto_cancer.jpg\",\"keywords\":[\"alimentacion\",\"cancer\",\"cancer de colon\",\"cetosis\",\"colon\",\"dieta cetogenica\",\"dieta keto\",\"prevencion\"],\"articleSection\":[\"Alimentaci\u00f3n\",\"Enfermedades Cr\u00f3nicas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/\",\"url\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/\",\"name\":\"El poder de la grasa contra el c\u00e1ncer de colon - Nelson Razo | Nutri\u00f3logo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/06\\\/keto_cancer.jpg\",\"datePublished\":\"2025-06-16T01:43:38+00:00\",\"dateModified\":\"2025-06-16T01:43:40+00:00\",\"description\":\"Una dieta keto puede cambiar tu microbioma intestinal, reducir la inflamaci\u00f3n y prevenir el cada vez m\u00e1s com\u00fan c\u00e1ncer de colon.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/06\\\/keto_cancer.jpg\",\"contentUrl\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/06\\\/keto_cancer.jpg\",\"width\":920,\"height\":500,\"caption\":\"Keto contra el c\u00e1ncer de colon\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/2025\\\/06\\\/16\\\/dieta_keto_contra_cancer_de_colon\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El poder de la grasa contra el c\u00e1ncer de colon\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/#website\",\"url\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/\",\"name\":\"Nelson Razo | Nutrici\u00f3n\",\"description\":\"Nutri\u00f3logo experto en Salud Metab\u00f3lica en Tecate\",\"publisher\":{\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/#\\\/schema\\\/person\\\/f2a003e98f8f79c1dbbf148cc5f9aede\"},\"alternateName\":\"Nutri\u00f3logo Nelson Razo\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/#\\\/schema\\\/person\\\/f2a003e98f8f79c1dbbf148cc5f9aede\",\"name\":\"Nelson Razo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/01\\\/brn_favicon_logo.png\",\"url\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/01\\\/brn_favicon_logo.png\",\"contentUrl\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/01\\\/brn_favicon_logo.png\",\"width\":902,\"height\":901,\"caption\":\"Nelson Razo\"},\"logo\":{\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/01\\\/brn_favicon_logo.png\"},\"description\":\"Nutri\u00f3logo enfocado en Salud Metab\u00f3lica y Nutrici\u00f3n Cl\u00ednica. Divulgador de la evidencia en salud y nutrici\u00f3n para la promoci\u00f3n de la salud p\u00fablica. Experto en branding y marketing digital que disfruta del running, la lectura y la investigaci\u00f3n.\",\"sameAs\":[\"https:\\\/\\\/nelsonrazo.com\",\"https:\\\/\\\/www.facebook.com\\\/nelson.razo\",\"https:\\\/\\\/www.instagram.com\\\/nelsonrazo\\\/\",\"https:\\\/\\\/mx.linkedin.com\\\/in\\\/nelsonrazo\",\"https:\\\/\\\/x.com\\\/nelsonrazoa\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/#\\\/schema\\\/person\\\/b16573f361a138262629c000e04c2d96\",\"name\":\"Nelson Razo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b378214665597a637026edd710c2e4d92f84fdd2aa6e3a49bd352bc167d6675?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b378214665597a637026edd710c2e4d92f84fdd2aa6e3a49bd352bc167d6675?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b378214665597a637026edd710c2e4d92f84fdd2aa6e3a49bd352bc167d6675?s=96&d=mm&r=g\",\"caption\":\"Nelson Razo\"},\"sameAs\":[\"https:\\\/\\\/nelsonrazo.com\"],\"url\":\"https:\\\/\\\/nelsonrazo.com\\\/nutricion\\\/author\\\/nelradmin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El poder de la grasa contra el c\u00e1ncer de colon - Nelson Razo | Nutri\u00f3logo","description":"Una dieta keto puede cambiar tu microbioma intestinal, reducir la inflamaci\u00f3n y prevenir el cada vez m\u00e1s com\u00fan c\u00e1ncer de colon.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/","og_locale":"es_ES","og_type":"article","og_title":"El poder de la grasa contra el c\u00e1ncer de colon - Nelson Razo | Nutri\u00f3logo","og_description":"Una dieta keto puede cambiar tu microbioma intestinal, reducir la inflamaci\u00f3n y prevenir el cada vez m\u00e1s com\u00fan c\u00e1ncer de colon.","og_url":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/","og_site_name":"Nelson Razo | Nutri\u00f3logo","article_publisher":"https:\/\/www.facebook.com\/nelson.razo","article_published_time":"2025-06-16T01:43:38+00:00","article_modified_time":"2025-06-16T01:43:40+00:00","og_image":[{"width":920,"height":500,"url":"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2025\/06\/keto_cancer.jpg","type":"image\/jpeg"}],"author":"Nelson Razo","twitter_card":"summary_large_image","twitter_site":"@nelsonrazoa","twitter_misc":{"Escrito por":"Nelson Razo","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/#article","isPartOf":{"@id":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/"},"author":{"name":"Nelson Razo","@id":"https:\/\/nelsonrazo.com\/nutricion\/#\/schema\/person\/b16573f361a138262629c000e04c2d96"},"headline":"El poder de la grasa contra el c\u00e1ncer de colon","datePublished":"2025-06-16T01:43:38+00:00","dateModified":"2025-06-16T01:43:40+00:00","mainEntityOfPage":{"@id":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/"},"wordCount":893,"commentCount":0,"publisher":{"@id":"https:\/\/nelsonrazo.com\/nutricion\/#\/schema\/person\/f2a003e98f8f79c1dbbf148cc5f9aede"},"image":{"@id":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/#primaryimage"},"thumbnailUrl":"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2025\/06\/keto_cancer.jpg","keywords":["alimentacion","cancer","cancer de colon","cetosis","colon","dieta cetogenica","dieta keto","prevencion"],"articleSection":["Alimentaci\u00f3n","Enfermedades Cr\u00f3nicas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/","url":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/","name":"El poder de la grasa contra el c\u00e1ncer de colon - Nelson Razo | Nutri\u00f3logo","isPartOf":{"@id":"https:\/\/nelsonrazo.com\/nutricion\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/#primaryimage"},"image":{"@id":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/#primaryimage"},"thumbnailUrl":"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2025\/06\/keto_cancer.jpg","datePublished":"2025-06-16T01:43:38+00:00","dateModified":"2025-06-16T01:43:40+00:00","description":"Una dieta keto puede cambiar tu microbioma intestinal, reducir la inflamaci\u00f3n y prevenir el cada vez m\u00e1s com\u00fan c\u00e1ncer de colon.","breadcrumb":{"@id":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/#primaryimage","url":"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2025\/06\/keto_cancer.jpg","contentUrl":"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2025\/06\/keto_cancer.jpg","width":920,"height":500,"caption":"Keto contra el c\u00e1ncer de colon"},{"@type":"BreadcrumbList","@id":"https:\/\/nelsonrazo.com\/nutricion\/2025\/06\/16\/dieta_keto_contra_cancer_de_colon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/nelsonrazo.com\/nutricion\/"},{"@type":"ListItem","position":2,"name":"El poder de la grasa contra el c\u00e1ncer de colon"}]},{"@type":"WebSite","@id":"https:\/\/nelsonrazo.com\/nutricion\/#website","url":"https:\/\/nelsonrazo.com\/nutricion\/","name":"Nelson Razo | Nutrici\u00f3n","description":"Nutri\u00f3logo experto en Salud Metab\u00f3lica en Tecate","publisher":{"@id":"https:\/\/nelsonrazo.com\/nutricion\/#\/schema\/person\/f2a003e98f8f79c1dbbf148cc5f9aede"},"alternateName":"Nutri\u00f3logo Nelson Razo","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nelsonrazo.com\/nutricion\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/nelsonrazo.com\/nutricion\/#\/schema\/person\/f2a003e98f8f79c1dbbf148cc5f9aede","name":"Nelson Razo","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2024\/01\/brn_favicon_logo.png","url":"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2024\/01\/brn_favicon_logo.png","contentUrl":"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2024\/01\/brn_favicon_logo.png","width":902,"height":901,"caption":"Nelson Razo"},"logo":{"@id":"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2024\/01\/brn_favicon_logo.png"},"description":"Nutri\u00f3logo enfocado en Salud Metab\u00f3lica y Nutrici\u00f3n Cl\u00ednica. Divulgador de la evidencia en salud y nutrici\u00f3n para la promoci\u00f3n de la salud p\u00fablica. Experto en branding y marketing digital que disfruta del running, la lectura y la investigaci\u00f3n.","sameAs":["https:\/\/nelsonrazo.com","https:\/\/www.facebook.com\/nelson.razo","https:\/\/www.instagram.com\/nelsonrazo\/","https:\/\/mx.linkedin.com\/in\/nelsonrazo","https:\/\/x.com\/nelsonrazoa"]},{"@type":"Person","@id":"https:\/\/nelsonrazo.com\/nutricion\/#\/schema\/person\/b16573f361a138262629c000e04c2d96","name":"Nelson Razo","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/4b378214665597a637026edd710c2e4d92f84fdd2aa6e3a49bd352bc167d6675?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b378214665597a637026edd710c2e4d92f84fdd2aa6e3a49bd352bc167d6675?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4b378214665597a637026edd710c2e4d92f84fdd2aa6e3a49bd352bc167d6675?s=96&d=mm&r=g","caption":"Nelson Razo"},"sameAs":["https:\/\/nelsonrazo.com"],"url":"https:\/\/nelsonrazo.com\/nutricion\/author\/nelradmin\/"}]}},"jetpack_featured_media_url":"https:\/\/nelsonrazo.com\/nutricion\/wp-content\/uploads\/sites\/2\/2025\/06\/keto_cancer.jpg","jetpack_shortlink":"https:\/\/wp.me\/pfrB9s-8B","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/posts\/533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/comments?post=533"}],"version-history":[{"count":1,"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/posts\/533\/revisions"}],"predecessor-version":[{"id":535,"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/posts\/533\/revisions\/535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/media\/534"}],"wp:attachment":[{"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/media?parent=533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/categories?post=533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nelsonrazo.com\/nutricion\/wp-json\/wp\/v2\/tags?post=533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}